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How Do You Do

Jun 14, 2020

Moving past excuses, time crunches, family limitations, and other hurdles toward a fitness mindset with longterm benefits.

May 30, 2019

We talk about a version of the Pareto Principle with my friend Stacie Oliver, a woman who wears many hats in her roles as a professional, a parent, and a coach. 

Stacie has one of the fullest schedules of anyone I know, but she can’t stand the idea of being busy. In this episode we talk about how on earth that even...

Apr 15, 2019

Excited to welcome to the show Ricky Pak, a friend and former cast mate from theater days at Colorado State University. I wanted to talk with Ricky a little more about living the life of a working actor in Los Angeles, as well as #representationmatters. Ricky is Asian American, and has devoted a lot of energy into...

Feb 21, 2019

In Episode 1 we talked with Erin Kahn about making new friends as a military spouse. Now we are talking about putting yourself out there in another way, as a freelance professional. I'm talking with three freelancers about getting gigs, balancing work and life, and taking off your pants before interviews. You'll just...

Nov 19, 2018

It makes sense to kick this whole podcast off with the woman who offered me an introduction to Marine Corps life and helped me survive during my time out in the middle of the Mojave desert.