Moving past excuses, time crunches, family limitations, and
other hurdles toward a fitness mindset with longterm benefits.
About the Podcast
Hi. Hey there. Nice to meet you. How do you do?
How many times have you said some combination of those words? If you are on the move—whether moving every few years for work, or traveling every day—you say this a lot. You are meeting new people all the time.
This podcast celebrates that life is a series of introductions--to new people, ideas, perspectives. What will you take away from from introductions and how will you make yours?